生果乳酪做法
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<p><strong> <font size="6" face="Century Gothic" color="#669900"> </font><span style="vertical-align: super;"><font size="2" color="#ff6600"><a name="材料">材料</a>:</font></span></strong></p>
<p><font size="2" color="#ff6600">(1) 乳酪 75ml</font></p>
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<td><font size="2" color="#ff6600">(2) 生果，如蘋果，紅莓，藍莓，山楂(<font face="Century Gothic">Cranberry</font>)，黃梅乾等等</font></td>
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<td height="21"><font size="2" color="#ff6600">(3) 小麥胚芽 (<font face="Century Gothic">Wheat Germ</font>) 半茶匙</font></td>
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<td><font size="2" color="#ff6600">(4) 植物油 / 魚油 半茶匙</font></td>
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<td><font size="2" color="#ff6600">(5) 蜜糖(<font face="Century Gothic">Optional</font>) 半茶匙</font></td>
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<td><strong><font size="2" face="Century Gothic" color="#669900"> </font><span style="vertical-align: super;"><font size="2" color="#ff6600"><a name="做法" />做法：</font></span></strong>
<p> <font size="2" color="#ff6600">(1) 將生果洗淨，去皮，去核，切粒，放入攪拌機攪成漿狀．</font></p>
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<td><font size="2" color="#ff6600">(2) 因為茶茶不大喜歡食水果，我會將(1)生果漿充分跟乳酪拌勻．</font></td>
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<td><font size="2" color="#ff6600">(3) 加入植物油 / 魚油於乳酪中，一起放入狗碗．</font></td>
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<td><font size="2" color="#ff6600">(4) 灑上小麥胚芽<font face="Century Gothic">(Wheat germ)</font>．</font></td>
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<td><font size="2" color="#ff6600">(5) 最後拌以生果做裝飾，食得！！</font></td>
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thx for sharing~
<br>乳酪係咪一定要原味ga?如果用生果味得唔得?
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of coz no problem la
<br>u can see many yogurt with fruit in supermarket
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頭先落街買左隻acti-v,新出試下先,佢仲話1%脂肪~~
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雖然自己整有樂趣
<br>但係食低脂果d好d呀
<br>唔會肥嘛
<br>acti v我都有試
<br>唔錯的
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yo acti-v
<br>many of my fd suggest me to try try
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近排佢賣電視賣到好行丫
<br>真係手快有手慢就冇
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梗係啦,有coupon送咁抵wor!
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thx for sharing~
<br>乳酪係咪一定要原味ga?如果用生果味得唔得?
-
頭先落街買左隻acti-v,新出試下先,佢仲話1%脂肪
-
近排佢賣電視賣到好行丫
<br>真係手快有手慢就冇