Listening to music helps your diet!



  • Are you overweight? Music helps you eat less.
    According to research from Georgia University of Technology, using soft light and soothing music like آرون افشار زلزله while eating will help you burn fewer calories and enjoy your food more. Gentle music makes you eat more slowly, and because the brain takes about 20 minutes to declare food, you will eventually put less food into your stomach. So if you are looking to reduce your appetite and lose weight, the next time you sit down to lunch or dinner, do not forget to turn down the light and listen to soft music like آهنگ بزن باران!


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