健康資訊 / 工作資訊 同樣重要
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<div align="center"><strong><u><span style="FONT-SIZE: 26pt; COLOR: green">歡迎你們踏出第一步</span></u></strong></div>
<div style="TEXT-INDENT: 14pt"><span style="FONT-SIZE: 14pt">每個人都需要</span><strong><em><span style="FONT-SIZE: 16pt; COLOR: red"><a href="http://www.happyhealthlife.info/"><span style="COLOR: red">健康的身體</span></a></span></em></strong><span style="FONT-SIZE: 14pt">才能應付每日繁忙工作，但是大多數人都忽略休息</span><span style="FONT-SIZE: 14pt"> / </span><span style="FONT-SIZE: 14pt">睡眠和不注重飲食習慣。</span></div>
<div style="TEXT-INDENT: 14pt"><span style="FONT-SIZE: 14pt">其實睡眠都很重要，因為身體內的某些器官會在人類熟睡時會做排毒功能，例如腎臟便是其中一個，它會在晚上</span><span style="FONT-SIZE: 14pt">11</span><span style="FONT-SIZE: 14pt">時至零晨</span><span style="FONT-SIZE: 14pt">1</span><span style="FONT-SIZE: 14pt">時開始做排毒功能，若果長期返夜班或經常超過零晨</span><span style="FONT-SIZE: 14pt">1</span><span style="FONT-SIZE: 14pt">時睡覺，</span><strong><em><u><span style="FONT-SIZE: 14pt; COLOR: red"><a href="http://www.happyhealthlife.info/"><span style="COLOR: red">這些人體內的某些器官和細胞都可能慢<span>慢地出現問題</span></span><span style="FONT-WEIGHT: normal; COLOR: red; FONT-STYLE: normal">。</span></a></span></u></em></strong></div>
<div style="TEXT-INDENT: 14pt"><span style="FONT-SIZE: 14pt">不健康的飲食文化都會慢慢地影響健康，每日大部份人都會在家以外吃一餐飯。在家吃飯時可控制油、鹽、糖的份量，但在外面的快餐文化，大部份都是煎、炒、炸，</span><strong><em><span style="FONT-SIZE: 16pt; COLOR: red"><a href="http://www.happyhealthlife.info/"><span style="COLOR: red">長期食用會影響健康</span></a></span></em></strong><span style="FONT-SIZE: 14pt">，如肥胖、胆固醇偏高等等。</span></div>
<div style="TEXT-INDENT: 14pt"><span style="FONT-SIZE: 14pt">若果你想改善健康和</span><span style="FONT-SIZE: 14pt">keep fit</span><span style="FONT-SIZE: 14pt">，可參考</span><span style="FONT-SIZE: 14pt"><a href="http://www.happyhealthlife.info/">www.happyhealthlife.info</a></span><span style="FONT-SIZE: 14pt">內的資訊，請記住</span><strong><span style="FONT-SIZE: 14pt; COLOR: green">{</span></strong><strong><span style="FONT-SIZE: 16pt; COLOR: #ff6600"><a href="http://www.happyhealthlife.info/"><span style="COLOR: #ff6600">減肥一陣子，健康一輩子</span></a></span></strong><strong><span style="FONT-SIZE: 14pt; COLOR: green">}</span></strong><span style="FONT-SIZE: 14pt">這句說話。</span></div>
<div style="TEXT-INDENT: 14pt"><span style="FONT-SIZE: 14pt">若果你想改善生活質素，找兼職或全職</span><span style="FONT-SIZE: 14pt">(<strong><em><span style="COLOR: purple"><a href="http://www.workerplace.info/"><span style="COLOR: purple">可以選擇只用電腦任何時間工作</span></a></span></em></strong>)</span><span style="FONT-SIZE: 14pt">或想自己財務自由地賺錢，可參考</span><span style="FONT-SIZE: 14pt"><a href="http://www.workerplace.info/">www.workerplace.info</a></span><span style="FONT-SIZE: 14pt">。</span><strong><em><span style="FONT-SIZE: 18pt; COLOR: red"><a href="http://www.workerplace.info/"><span style="COLOR: red">打工仔只會一世幫老板賺錢，<span>認真想想都係時候幫自己的<span>將來。</span></span></span></a></span></em></strong></div>
<div style="TEXT-INDENT: 14pt"><span style="FONT-SIZE: 14pt">如</span><span style="FONT-SIZE: 14pt">有問題可e-mail給我或在<span style="COLOR: blue">web-site</span>填寫資料後sent出，本人便會聯絡你。 </span></div>
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