一日一個橙真係會健康d?
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人地話食橙可以攝取豐富維他命c,個人冇咁易病,係咪真㗎?
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橙ge糖份好高架,食奇異果會好d
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@ccchiping said in 一日一個橙真係會健康d?:
@bonningng said in 一日一個橙真係會健康d?:
橙ge糖份好高架,食奇異果會好d
其實想吸收vitamin c,食維他命丸會好過食水果
不過之前有醫生講過唔好成日食,同埋市面上買到既分量都唔細,其實都會過多
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@ccchiping said in 一日一個橙真係會健康d?:
@bonningng said in 一日一個橙真係會健康d?:
橙ge糖份好高架,食奇異果會好d
其實想吸收vitamin c,食維他命丸會好過食水果
真係有效?我見市面上有好多牌子,點揀好?
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@chivanleung said in 一日一個橙真係會健康d?:
@ccchiping said in 一日一個橙真係會健康d?:
@bonningng said in 一日一個橙真係會健康d?:
橙ge糖份好高架,食奇異果會好d
其實想吸收vitamin c,食維他命丸會好過食水果
真係有效?我見市面上有好多牌子,點揀好?
我買開jamieson我建議樓主先買一樽試下,食完睇下效果好唔好先
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@sillymary said in 一日一個橙真係會健康d?:
@ccchiping said in 一日一個橙真係會健康d?:
@bonningng said in 一日一個橙真係會健康d?:
橙ge糖份好高架,食奇異果會好d
其實想吸收vitamin c,食維他命丸會好過食水果
不過之前有醫生講過唔好成日食,同埋市面上買到既分量都唔細,其實都會過多
我食梗個隻係上面講個隻B50,其實啱每日建議攝取量,所以冇問題