早餐齋食蘋果減唔減到肥架?~



  • 早餐齋食蘋果減唔減到肥架?~ 因為好似齋食又唔多夠飽咁...



  • 我一定要食得飽, 否則會胃痛, 所以齋食蘋果對我黎講一定唔得, 因為我胃痛會食返多左野, 到時仲衰....



  • 會唔會唔夠營養架?~



  • balanced diet is more important ar



  • keychan2 replied at 2013-04-14 7:41 pm


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    balanced diet is more important ar


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    絕對同意呀



  • wongpuikitty replied at 2013-04-14 7:31 pm


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    會唔會唔夠營養架?~


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    其實即使有D食物,食左會好易肥, 但食少少都要, 因為每種食物都有佢既營養, 所以齋食蘋果係好唔健康架....



  • tracylaulau replied at 2013-04-14 9:05 pm


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    wongpuikitty replied at 2013-04-14 7:31 pm


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    會唔會唔夠營養架?~


    ===============================================================


    其實即使有D食物,食左會好易肥, 但食少少都要, 因為每種食物都有佢既營養, 所以齋食蘋果係好唔健康架....


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    我呀媽成日都咁講, 我都認同既....



  • Ingredients


    1 medium head cauliflower, broken into large florets


    40g/1½oz butter


    40g/1½oz plain flour


    400ml/14fl oz milk


    1 tsp English mustard


    100g/3½oz mature cheddar cheese, grated


    salt and freshly ground black pepper








    www.medi-antiaging.com.hk


    www.medilase.com.hk




  • 你只係食個萍果, 一來唔夠飽, 二來無營養. 其實減肥都有好多方法. 我試過都好多野, 好似消腩之類果d. 我婚前發覺食消脂丸/或者阻止吸收脂肪既丸再加運動係好有效.





    我宜家就用緊消脂丸再配合做機通淋巴, 都ok架. 好過食生果或者咩西柚餐減肥. 西柚餐減肥我又試過, 因為西柚太酸我個胃頂唔住, 仲有就係會腳步浮浮.







  • Lovelovetree replied at 2013-04-14 7:14 pm


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    我一定要食得飽, 否則會胃痛, 所以齋食蘋果對我黎講一定唔得, 因為我胃痛會食返多左野, 到時仲衰....


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  • funidoll334 replied at 2013-04-18 5:53 pm


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    Lovelovetree replied at 2013-04-14 7:14 pm


    ---------------------------------------------------------------


    我一定要食得飽, 否則會胃痛, 所以齋食蘋果對我黎講一定唔得, 因為我胃痛會食返多左野, 到時仲衰....


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    me too


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  • dontlolo replied at 2013-04-14 9:15 pm


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    tracylaulau replied at 2013-04-14 9:05 pm


    ---------------------------------------------------------------


    wongpuikitty replied at 2013-04-14 7:31 pm


    ---------------------------------------------------------------


    會唔會唔夠營養架?~


    ===============================================================


    其實即使有D食物,食左會好易肥, 但食少少都要, 因為每種食物都有佢既營養, 所以齋食蘋果係好唔健康架....


    ===============================================================


    我呀媽成日都咁講, 我都認同既....


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    agree ar



  • 日日食都厭啦...我就真係唔得啦