有冇人同我一樣年過三十開始中年發福?



  • 我本身都唔係肥, 但係過左三十之後,
    就發現自己個小肚腩愈來愈大…
    又唔係食得多…點解會咁?
    唔通中年發福呢家野係咪真係冇可避免?



  • 會架, 年過30歲就會新陳代謝減慢. 另一原因小肚大左, 可能是因為muscles開始鬆馳, muscles向下墜形成小腹好似有小肚腩咁. 多d做腹部運動.



  • 都未必ge,睇你飲食習慣同點keep啦


    好似下面片都有講肚腩其實可能係宿便而唔係脂肪





    所以都發福唔係必然既~ 加油呀樓主!



  • HO_HEI_HO replied at 2012-06-28 1:23 pm


    ---------------------------------------------------------------


    都未必ge,睇你飲食習慣同點keep啦


    好似下面片都有講肚腩其實可能係宿便而唔係脂肪





    所以都發福唔係必然既~ 加油呀樓主!


    ===============================================================




  • 係咪真係有用架? 我唔想食藥wor…



  • 贊成呀~我都發覺男人過左30歲,就會發福!即刻見到小肚腩!哎呀~~



  • coco


    what's your weight before and after 30 ?



  • 120左右啦...而家去130進發喇~ 唉...



  • coco


    what's your height ??





    I think that you have to do more exercise to keep fit



  • actually, if you are tall, 130lbs is ok



  • ladycandy replied at 2012-06-29 11:15 am


    ---------------------------------------------------------------


    係咪真係有用架? 我唔想食藥wor…


    ===============================================================


    放心啦, 呢隻BB-12我都有食, 純天然成份, 益生菌黎架唔係藥!


    食完之後腸胃真係好左, 個人都精神d呀!



  • 我覺得肥胖都會是遺傳因素, 我媽好肥, 我爸好瘦. 我媽食少少都肥, 我爸食多多都咁瘦. 我似我爸, 唔易肥.



  • goddess replied at 2012-06-30 5:49 am


    ---------------------------------------------------------------


    我覺得肥胖都會是遺傳因素, 我媽好肥, 我爸好瘦. 我媽食少少都肥, 我爸食多多都咁瘦. 我似我爸, 唔易肥.


    ===============================================================


    咁樣可能係每個人吸收既能力唔同姐, 未必關遺傳事架





    btw~ youtube段片好得意...我都有條咁靘既腰就好XD