just another guy looking for someone to chat with to kill time. Do you have a moment to spare with me?
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i'm not jumping high actually, haha
just because of the fault causing by a new learner. sigh~
don't mention it again.
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u got that right, over 10hrs seating in office n facing the dump pc cause ppl back pain all the time , unless we get some poper strech, it will casue desease in the long run
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OL,
well look on the positive side, you get some quality time at home oding nothing, it's a paid for holiday haha, and here youa re entertaining us, and i am grateful for your company at this late hour
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cj,
here is a little trick which will help with shoulders if you are sitting too long,
1 - strtch your arms wide at shoulder height
2 - have your palms facing the ceiling
3 - move your thumb downwards so it starts to face downwards as well
this will swell your chest and relax your shoulders
try it next time
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you all guys make fun on me!? haha
anyway, have to leave for taking the medicine and retire to the bed afterwards.
good time all!
ciao.
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OL, Goodnite and take care
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u guys are all gone when I'm back from shower! always wrong timing!