你地會唔會好似我咁，為左健康鐘意早瞓
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我份人好鐘意早瞓..但偏偏香港一般人娛樂都會好夜..好多活動我都唔0岩join
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我都已經好少出夜街同埋夜晚同人msn啦.
因為我要盡量o係11點前依個肝臟最佳排毒時間訓, 有時都有d斷六親既感覺架.
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原來真係有人好似我咁..我都知道咁樣斷六親咁..但我好衰,一夜瞓少少..第二日就頭痛成個人好累累得好緊要..乜夜晚活動好玩d咩...都唔明d人點解要咁夜..
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我夠想早訓啦....但太多野做..
呢幾年都係凌晨2點咁上下先訓.
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GG
hey..如果你係返工迫住就無法啦..但如果可以你要飲多點花旗参..降降火真係會好d架
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a lot of cancer patients started with no sleep or sleep very very late, eat very very well, wee-wee-wet-wet as much as possible ................
............ w/o realising that the body has it's limits. Cancer only attack people whose body are weak in their 'anti-bodies'.
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i am also an early bird... my sleep time is 1030-11pm. everytime hang out with friends, having late dinner 9pm my head and eyes become so painful, next day is tire & body is heavy.
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我都想保持呢個習慣呀, 試過有一星期keep住11:30前訓, 哇, 個樣真係靚d架!!
好, 為左個靚樣, 我又要早訓!!
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early bird
你同我好似呀..我十點幾至十一點就會睡魔急call喇,所以同d朋友唔0岩玩囉,,佢地成日玩得咁夜
curry_rice
係架..我依家習慣左早瞓..起身真係精神爽利好多架..