4. omg ~冬天抑鬱症><

omg ~冬天抑鬱症><

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    <p style="LINE-HEIGHT: 25.5pt; MARGIN: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan; mso-outline-level: 2" class="MsoNormal"><font color="#c0c0c0"><span style="FONT-FAMILY: "Arial", "sans-serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體" lang="EN-US"><font face="Arial"><span style="mso-spacerun: yes"><strong>日照縮短 增患冬天抑鬱</strong><br /> </span>(</font></span><span style="FONT-FAMILY: "新細明體", "serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 0pt; mso-bidi-font-size: 11.0pt"><font face="新細明體">星島日報</font></span><span style="FONT-FAMILY: "Arial", "sans-serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial"> </font></span><span style="FONT-FAMILY: "新細明體", "serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 0pt"><font face="新細明體">報道</font></span><span style="FONT-FAMILY: "Arial", "sans-serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體" lang="EN-US"><font face="Arial">)</font></span><font face="新細明體"><span style="FONT-FAMILY: "新細明體", "serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 0pt">本港近日氣溫再度下降，早上醒來望多留於被窩片刻，自是人之常情。但如發覺突然愈睡愈累、睡眠時間不斷增長，更會莫名其妙地感到情緒低落，甚至影響工作、上學的意欲，即可能已患上「冬天</span><span style="FONT-FAMILY: "新細明體", "serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 0pt; mso-bidi-font-size: 11.0pt">抑鬱症</span><span style="FONT-FAMILY: "新細明體", "serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 0pt">」。專家指出，此症成因與日照時間變短，以及慶祝節日兩者有密切關係。</span><span style="FONT-FAMILY: "Arial", "sans-serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體" lang="EN-US"><o:p></o:p></span></font></font></p>
    <p style="MARGIN: 15pt 0cm; mso-pagination: widow-orphan" class="MsoNormal"><font face="新細明體"><font color="#c0c0c0"><span style="FONT-FAMILY: "新細明體", "serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 0pt">　　林續指，女性亦比男性較易患病，原因可能與月經周期和受到荷爾蒙影響有關。另外，性格內向、思想負面或要求甚高的完美主義者，也會較易患上抑鬱症，冬季來臨便有機會加劇他們患上冬天抑鬱症的機會。</span><span style="FONT-FAMILY: "Arial", "sans-serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體" lang="EN-US"><o:p></o:p></span></font></font></p>
    <p style="MARGIN: 15pt 0cm; mso-pagination: widow-orphan" class="MsoNormal"><font face="新細明體"><font color="#c0c0c0"><span style="FONT-FAMILY: "新細明體", "serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 0pt">　　荷爾蒙增徵狀</span><span style="FONT-FAMILY: "Arial", "sans-serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體" lang="EN-US"><o:p></o:p></span></font></font></p>
    <p style="MARGIN: 15pt 0cm; mso-pagination: widow-orphan" class="MsoNormal"><font color="#c0c0c0"><span style="FONT-FAMILY: "新細明體", "serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 0pt">　　冬天抑鬱症患者的定義，是指連續兩年或以上都在冬天時發病，但到夏天時徵狀又會自行消失。徵狀包括常感到不快、思想變得負面、睡眠時間突然上升等。「這是因為日照時間減少，影響了身體荷爾蒙和作息周期，所以患者會睡得較平日多。但患者睡醒後，仍會覺得很疲倦，缺乏勞動和學習的動力。此外，食量更會增加，尤其喜好吸收碳水化合物。」林醫生解釋。至於一般的抑鬱症病人通常都是失眠和胃口變差，兩者病徵有明顯分別。</span><span style="FONT-FAMILY: "Arial", "sans-serif"; LETTER-SPACING: 0.75pt; COLOR: black; FONT-SIZE: 10pt; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體" lang="EN-US"><o:p></o:p></span></font></p>

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