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有咩維他命要補充o架
其實唔洗分開食維他命啦 惠氏materna 一粒有哂好多孕婦要的野
有d咩咖
我會揀MATERNA , 一粒就有好多維他命, 唔使分開食幾款
葉酸同碘又有鈣質同維他命D 其實都夠哂LU~
Shanna said:
孕婦一般會食呢D~ DHA (補腦) 鈣片(骨,牙齒) 多種維他命(包括葉酸)
我有食jamieson隻鈣, 生完都冇乜甩頭髮