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定係食維他命好
我覺得要平均食野 如果真係要食維他命 咁不如食惠氏果隻materna
呢隻真係幾好,又方便,一日一粒就OK!
要食多D魚呀，但饅魚個D就唔好食喇， 唔鍾意食魚既可以買孕婦魚油補充DHA， 對BB對眼會大D精靈D嫁。
係呀大肚媽媽要增加營養素呀 ! 除咗食維他命丸之外，增加DHA嘅吸收都相當重要呀，係BB腦部同眼睛發育ge super food嚟咖^^