bored at work, find a chatmate
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大家咁話
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where are u thomas
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公司呀, 長假期後抑鬱症後群
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icic, hv skype?
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Same here, feel like monday
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Chat in Skype? Yskwok2000
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Skype: [email protected]
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added but no reply
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Skype [email protected]
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already feel sleepy in office...
skype: [email protected]
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Hi candy
My skype id :raymond45d
Add me to chat, i am 37 year old
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hi candy,
let chat msn: [email protected]
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hi, candy
my Skype : txleemk
feel free to add me if you wanna chat
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morning candy
my skype : [email protected]
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又Find? 哈
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hi!candy,lets chat skype
my skype : [email protected]
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假期後症候群或假期後綜合症(Post-holiday syndrome)
又名節後症候群,是一種於出現於長假期或節日後的一些徵狀,包括有疲倦、失眠、昏昏欲睡、胃口欠佳、難以集中精神工作、有不正常肌肉痠痛或心跳太快,以至焦慮、空虛或容易發怒等。按照心理學家的解釋,是現代社會大多數人的正常心態。
由於在工作期間,身體及精神狀況處於高度緊張狀態,放長假期或節日後,因放鬆過度,或多或少就會出現假期後綜合徵的徵狀。這種心態就像一個平時已經緊崩膨脹的氣球,急速放棄而過度鬆弛。在回到工作崗位時,因未能及時適應緊張的生活節奏或缺乏了一個心理緩衝期,就會出現了逃避工作的心態及以上的徵狀。
假期後症候群不單止會出現於工作上,只要會令人高度緊張的工作亦會產生,如考試或上課。因此,假期後綜合徵亦被稱為考後症候群或開學症候群等。
心理學家建議要舒緩假期後綜合徵應將娛樂節目安排於假期早段,而最後幾天最好有充足的休息,作為心理緩衝期,以調整心態時間。並且安排較有規律的生活,將注意力從娛樂轉回集中在工作上。至於身體方面,可以嘗試造適量的運動,讓身體能從休假中起動。
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skype:
[email protected]
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冇入 ADD 到 :(
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ii replied at 2014-04-22 11:08 am
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又Find? 哈
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Most people write this without knowing it is wrong. funny
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Miss Mo replied at 2014-04-22 2:46 pm
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ii replied at 2014-04-22 11:08 am
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又Find? 哈
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Most people write this without knowing it is wrong. funny
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香港人既英文係咁上下啦, EAT DINNER
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hi candy,
can we chat in skype?
my id [email protected]
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I am michael, 35 yo, 181cm, tall and strong, nice and caring, skepe:[email protected]
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Hi Candy,
Would u mind to add my skype : [email protected] , Thanks
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Dear Cindy,
I can chat during office hour.
Please add my Skype [email protected]
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wechat: hellonbuddy