有冇人同我一樣年過三十開始中年發福?
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我本身都唔係肥, 但係過左三十之後,
就發現自己個小肚腩愈來愈大…
又唔係食得多…點解會咁?
唔通中年發福呢家野係咪真係冇可避免?
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會架, 年過30歲就會新陳代謝減慢. 另一原因小肚大左, 可能是因為muscles開始鬆馳, muscles向下墜形成小腹好似有小肚腩咁. 多d做腹部運動.
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都未必ge,睇你飲食習慣同點keep啦
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好似下面片都有講肚腩其實可能係宿便而唔係脂肪
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所以都發福唔係必然既~ 加油呀樓主!
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HO_HEI_HO replied at 2012-06-28 1:23 pm
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都未必ge,睇你飲食習慣同點keep啦
好似下面片都有講肚腩其實可能係宿便而唔係脂肪
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所以都發福唔係必然既~ 加油呀樓主!
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係咪真係有用架? 我唔想食藥wor…
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贊成呀~我都發覺男人過左30歲，就會發福！即刻見到小肚腩！哎呀~~
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coco
what's your weight before and after 30 ?
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120左右啦...而家去130進發喇~ 唉...
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coco
what's your height ??
I think that you have to do more exercise to keep fit
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actually, if you are tall, 130lbs is ok
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ladycandy replied at 2012-06-29 11:15 am
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係咪真係有用架? 我唔想食藥wor…
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放心啦, 呢隻BB-12我都有食, 純天然成份, 益生菌黎架唔係藥!
食完之後腸胃真係好左, 個人都精神d呀!
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我覺得肥胖都會是遺傳因素, 我媽好肥, 我爸好瘦. 我媽食少少都肥, 我爸食多多都咁瘦. 我似我爸, 唔易肥.
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goddess replied at 2012-06-30 5:49 am
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我覺得肥胖都會是遺傳因素, 我媽好肥, 我爸好瘦. 我媽食少少都肥, 我爸食多多都咁瘦. 我似我爸, 唔易肥.
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咁樣可能係每個人吸收既能力唔同姐, 未必關遺傳事架
btw~ youtube段片好得意...我都有條咁靘既腰就好XD