我38，男友45，覺得佢越來越唔夠活力，點樣幫都佢呢？太核突嘅事我又做唔出。
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偉哥幫到你
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sports & rest
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偉哥？太核突
sports & rest - 試過，仲攰
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偉哥好核突???
真係第一次聽
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hey... that should be a method to train up mah.. not just sports... need a fitness program to drive the overall performance
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let me tell u :
[email protected]
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安排一次3p,兩男一女,你男友見到你比另一條仔搞包佢乜火都泥!!
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運動讓你感覺不錯，但太多的運動，可以降低性慾....
For the complete story from Dr. Mirkin(in English) you may see here:
http://www.drmirkin.com/archive/6686.html
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菜心,
Sorry I don't have time to translate the above article for you.... but as I said a well planned exercise program can help... btw... I am also 45 but I am keep my engine running ok lah...
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jack1378
可以po張腹肌相上來睇睇得嗎？
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sorry wor... don't have such photo wor...and I am not good fit enough to take one... still working hard on that...