返office工真係肥左好多



  • 公司樓下好多食肆,而家每日tea time就走落去買下午茶,又或者去pantry度拎零食,仲要成日都坐,呢排磅返嚇親,肥左5磅!!!!!



  • same here!
    食開左個胃就係咁架啦,不過真係要戒食左零食先
    慢慢收窄返個胃,等佢習慣



  • 我返工都長期坐,所以食完lunch要會落公園行下,不過記得唔好比自己帶好多錢,如果唔係又使錢架啦xd



  • dee said:

    我返工都長期坐,所以食完lunch要會落公園行下,不過記得唔好比自己帶好多錢,如果唔係又使錢架啦xd

    其實有無d又唔肥又可以頂下肚既零食?



  • 我返office 一年半肥左20磅... 救命



  • jjjjoey said:

    same here!
    食開左個胃就係咁架啦,不過真係要戒食左零食先
    慢慢收窄返個胃,等佢習慣

    但係……食零食真係好難戒…



  • @Bilibala163 said:

    我返office 一年半肥左20磅... 救命

    嘩~咁你而家起碼咪肥左成個碼囉~



  • 就黎變大肥婆 said:

    jjjjoey said:

    same here!
    食開左個胃就係咁架啦,不過真係要戒食左零食先
    慢慢收窄返個胃,等佢習慣

    但係……食零食真係好難戒…

    我係一個好為食既人,得閒就好想食野,點戒都戒唔到,唯有靠外在野幫手,而家一肚餓就飲杯step2頂肚,令自己無咁餓!



  • dee said:

    就黎變大肥婆 said:

    jjjjoey said:

    same here!
    食開左個胃就係咁架啦,不過真係要戒食左零食先
    慢慢收窄返個胃,等佢習慣

    但係……食零食真係好難戒…

    我係一個好為食既人,得閒就好想食野,點戒都戒唔到,唯有靠外在野幫手,而家一肚餓就飲杯step2頂肚,令自己無咁餓!

    咩味?會唔會好難飲?



  • KK said:

    step2
    買左step2黎飲
    好撚難飲


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