減肥減到口都淡埋/_\



  • 乜都唔食得油,野野都係菜/雞肉,但係為左黎緊夏天可以減走肚腩著bikini,真係又唔可以食大個胃口,有無咩方法可以食得開心d又可以減到肥?



  • SIS 我哋大家一齊加油啦! 有冇試過一D天然嘅瘦身產品哩 ? 我而家食緊隻叫退脂素,幫助吸油去脂,食咗幾個月效果都幾好吖^^ 咁我平時間中都可以食D自己鍾意嘅嘢食,唔使每一餐都咁淡而無味...



  • 你唔想口淡一係做運動,減肥真係有得必有失,無得咁貪心



  • 我減肥唔會咁樣辛苦自己,食得健康睇埋食物標籤,一星期都會同朋友食一餐好既~最多個日係休息日就會飲埋step 3,減肥最重要係正能量,減到口都淡埋好快就會dur皮



  • 心態正確,唔好覺得減肥係辛苦就可以



  • SIS-加油呀!-減肥條路從來都唔容易!-有冇試過一D天然瘦 said:

    SIS 我哋大家一齊加油啦! 有冇試過一D天然嘅瘦身產品哩 ? 我而家食緊隻叫退脂素,幫助吸油去脂,食咗幾個月效果都幾好吖^^ 咁我平時間中都可以食D自己鍾意嘅嘢食,唔使每一餐都咁淡而無味...

    無試過呀,你瘦左幾多呀?



  • HILARY said:

    你唔想口淡一係做運動,減肥真係有得必有失,無得咁貪心

    咁我又唔係唔想做運動,真係抽唔到時間…



  • phili said:

    我減肥唔會咁樣辛苦自己,食得健康睇埋食物標籤,一星期都會同朋友食一餐好既~最多個日係休息日就會飲埋step 3,減肥最重要係正能量,減到口都淡埋好快就會dur皮

    睇標籤我只係識睇fat幾多%咋,都要計返每次食個份量。
    咩係step 3?我都好想有時放肆下自己,但次次放肆又會內疚,真係無間地獄



  • 眼淚多好 said:

    心態正確,唔好覺得減肥係辛苦就可以

    你都岩,我唔係覺得辛苦既,只係食得開心又減到肥,搵下人呻下姐~集思廣益嘛,可能各位sis都有唔同辦法去減肥



  • gakii121 said:

    phili

    咁都叻女架啦識睇,step 3係呢個,我以前減肥係食program,而家keep住返體重就會飲step 3~

    https://vivienyeobeautystore.hk/index.php/slimming-drinks/cm-less-shape.html



  • phili said:

    gakii121 said:

    phili

    咁都叻女架啦識睇,step 3係呢個,我以前減肥係食program,而家keep住返體重就會飲step 3~

    https://vivienyeobeautystore.hk/index.php/slimming-drinks/cm-less-shape.html

    我睇下先,唔知原來楊秀惠有自己鋪,thanks!


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