小朋友減肥........



  • 我個仔由細到大都係好肥, 而家讀緊小學五年班, 身形好大舊, 比起同學仔差唔多大兩倍, BMI超重, 每年班主任都叫我帶佢去減肥, 但我驚減肥會影響到佢發育, 只係每個禮拜日帶佢去跑步, 而且唔比佢食零食, 但體重都冇輕過



  • 減肥係唔會影響發育架



  • choi451 said:

    減肥係唔會影響發育架

    正確減肥先唔會影響發育, 小朋友減肥都係去搵營養師睇下啦



  • kaylee said:

    choi451 said:

    減肥係唔會影響發育架

    正確減肥先唔會影響發育, 小朋友減肥都係去搵營養師睇下啦

    係, 而家好多節食/快速減肥方法都唔啱小朋友, 去搵營養師制定個飲食餐單會健康D



  • 多鍛煉營養均衡



  • joslynl said:

    kaylee said:

    choi451 said:

    減肥係唔會影響發育架

    正確減肥先唔會影響發育, 小朋友減肥都係去搵營養師睇下啦

    係, 而家好多節食/快速減肥方法都唔啱小朋友, 去搵營養師制定個飲食餐單會健康D

    我個仔本來係遺傳性肥胖, 我都係帶佢去睇德善健康管理, 個到有中醫師診斷, 又有營養師供飲食同運動治療
    兩邊同時發力


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