一人一個減肥時點止口痕方法



  • 減肥果陣無得食零食,又食少左野,真係好難忍,有無sis分享下自己減肥點止口痕既方法?



  • 我果陣係不停飲茶,或者食d無咁肥既餅,頂下癮!再唔係咬自己啦,哈哈哈哈



  • 我食無糖既eclipse,食足一盒xdddd



  • 我減肥又無呢樣野煩惱wor,因為我食cm less step 2,飲完會令我無咁易肚餓,係會自然食少d,仲去到廁所tim!



  • 夜b said:

    我減肥又無呢樣野煩惱wor,因為我食cm less step 2,飲完會令我無咁易肚餓,係會自然食少d,仲去到廁所tim!

    即係點呀?會易飽d??咁易唔易餓架??



  • 九九 said:

    夜b said:

    我減肥又無呢樣野煩惱wor,因為我食cm less step 2,飲完會令我無咁易肚餓,係會自然食少d,仲去到廁所tim!

    即係點呀?會易飽d??咁易唔易餓架??

    話明無咁易餓即係飽肚,因為減肥好多時d人會覺得唔食野,其實唔食野都唔work,只會抽走水份,最後你食返野咪變返肥花,但如果收細個胃口唔食咁多野,慢慢習慣返其實就易瘦好多



  • 我知邊隻,楊秀惠飲果隻嘛!我仲以為只係排毒



  • EarlGrey said:

    我知邊隻,楊秀惠飲果隻嘛!我仲以為只係排毒

    唔只呀,佢有step 1 2 3,我之前係買step 2,因為我想控制下自己既食慾,我之前係食完好多都覺得未飽架.. 而家個胃細左好多,小食多餐



  • 樓主sis我都認同口痕真係極之難忍口呀>< 我自己經驗就真係好肚餓時食幾塊低脂高鈣高纖的燕麥餅乾,健康得嚟又可以頂肚^^ 除此之外, 我都有食緊一隻來自日本的退脂素,佢可以阻隔脂肪吸收同去脂,我貪佢成份天然食左冇唔舒服~~~


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