長期手腳冰冷,覺得自己好易病



  • 長期手腳冰冷..已經有著多兩件衫.但係室內都覺得好凍,尤其冷氣地方, 又成日流鼻水..唔想日日都扎糉咁 。。。



  • 平時做多D運動,身體已經差好遠啦



  • 體質同遺傳都有關係,以前住Hall個Roommate又係成日病,但我又無咩病。明明大家食嘅野生活作息都差唔多,唯一可以做嘅野就係飲食均衡,作息定時D



  • 食多幾個橙,或者食維他命C啦,提升番免疫力自然就少病好多



  • 我都係成日病個D人,一轉天氣唔多唔少都有D作病,之前開始食維他命C,食左差唔多1年到,而家少病左好多,我食個隻係綠色蓋J字頭嘅加拿大牌子,你都可以試一試


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