減手臂



  • 手臂又肥又dum, 唔敢著背心, 試過舉啞鈴, 係實咗d, 但係都冇點瘦到, 仲可以做d咩?



  • 舉啞鈴係有d用, 但係想線條靚, 我諗要搵人教你點舉先得





    同埋女仔唔需要練到1舊舊肌肉囉



  • 其實舉下有重量既水樽就得



  • 水樽唔得吖, 我係有d肉地果隻, 除咗想結實我仲想瘦d



  • 做纖體機真係可以slim d嫁, 同時可以收埋個shape, 自己減未必做到咁靚



  • 我都知, 好多人都話做機個shape會好靚, 但係好貴呢



  • zoiezoe replied at 2013-07-04 1:24 pm


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    我都知, 好多人都話做機個shape會好靚, 但係好貴呢


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    做機都唔一定會貴, 好似我做果間Marsha咁, 1個月任做都係$3000, 你想減手臂, 1個月都睇到效果



  • 夏天好多纖體都會做promo嫁



  • Marsha我打去問過, 佢地保證1個月可以減到8-10磅喎



  • 減手臂唔同減磅, 減1-2cm再收下個shape就得, 手臂線條好重要



  • 沖完涼搽瘦身gel, 有助消脂同收緊





    當然有錢做纖體機都得, 手臂肉會結實好多



  • 試下買oenobiol既topslim飲啦,我覺得幾好,手手腳腳都slim晒



  • SukiChan12 replied at 2013-09-05 2:52 pm


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    試下買oenobiol既topslim飲啦,我覺得幾好,手手腳腳都slim晒


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    我都有飲Topslim, 去水腫好好, 而且蜜桃茶仲好好味.



  • 做機啦, 想減完個形靚d, 真係冇得慳, 我亞嫂本身都已經幾肥, 生完仲肥咗好多, 佢都係做機減, 減咗半年仲瘦過佢做女果時, 成個身形靚晒, 都唔好話做機唔得, 見佢真係有料到





  • 就黎到夏天,我又join返Marsha做機減下身,等自己對腳再slim啲



  • Megaga replied at 2014-04-28 11:14 am


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    就黎到夏天,我又join返Marsha做機減下身,等自己對腳再slim啲


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    有冇download佢個新apps,做療程減$500喎??



  • Sobang replied at 2014-04-28 11:18 am


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    Megaga replied at 2014-04-28 11:14 am


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    就黎到夏天,我又join返Marsha做機減下身,等自己對腳再slim啲


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    有冇download佢個新apps,做療程減$500喎??


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    呢個$3000任做plan都有得減?



  • 可以試下用夢中瘦去減! 呢個幾好用!





  • 抽脂, 快靚正, 一定瘦到



  • joannele04 replied at 2014-05-22 2:08 pm


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    可以試下用夢中瘦去減! 呢個幾好用!


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    係咩黎??減肥藥??


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