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我要減肚欖同腰!!
靜係做呼拉圈只可以收緊肚同腰, 但唔會減磅
gossipmonger replied @ 2009-05-13 3:12 pm 靜係做呼拉圈只可以收緊肚同腰, 但唔會減磅 妳又知??...haha
呼拉圈每日要擰一個鍾, 減肚腩每日瞓覺前要做最少100下sit up, 有恆心, 包你有model咁嘅身形.