有無人鐘意食Loacker既粒粒威化餅架? 包裝袋大大隻字寫著 NO Trans Fats, 係咪可信? ingredients寫有coconut oil...





  • Loacker 本來是我 威化餅中至愛....但熱能勁高,極不健康,改吃其他牌了吧




  • They don't use hydrogenated fats in their products. Coconut oil doesn't necessarliy have trans fat. In U.S., food manufacturers are allowed to list amounts of trans fat with less than 0.5 gram as 0 on the nutrition facts panel.



  • 咁咩係partially hydrogenerated fat?



  • If you fully hydrogenate, you create a solid (a fat) out of the oil. But if you stop part way, you create a semi-solid partially hydrogenated oil that has a consistency like butter, only it's a lot cheaper. So if your see the words, like`hydrogenerated, shortening, etc., you may want to stay away.




  • 簡單d講, partially hydrogenated oil 係咪都係trans fat?



  • 簡單d講, partially hydrogenated oil 係咪都係trans fat?



  • 其實大部分既餅乾都有veg. oil shortening



  • 簡單d講, partially hydrogenated oil 係咪都係trans fat? Yes




  • trans fat 其實咩黎 ? 係咪衰過 saturated fat? 請問杯麵有無trans fat?



  • 最近成日食Loacker 粒粒威化, 前排惠康減價, 我最喜愛的cappacino味原價約$31 減到約$20, 平很多呢? 佢註明無trans fat, 不過始終都有糖和fat, 我每天唔會食超過十粒 !







  • 請問有無人食過tiramisu味? 好唔好食架? 同cappcino味似唔似?



  • hazelnut 最好食


    cappcino 都好食


    tiramisu 麻麻地,唔夠香


    orange 都唔錯


    有一隻好似係blueberry都好好,唔怕漏


    最唔鐘意strawberry





    我真係好鐘意,不過決完戒食餅乾超過一年,你們後生還有本錢食,不過都係個句,少吃多滋味。




  • 你係完全唔食餅乾嗎? 咁餐同餐之間一d snack都唔食嗎?



  • 並不是,唔食snack可以講冇曬樂趣!


    我會揀些低熱能的吃


    例如威化餅....義美(芋頭味)出的係樣樣都低少少


    唉...當然冇o禁好食啦....不過年紀大,一定要節制,呢方面我一定要好好keep住...







  • 我都好注重健康,唔知snack食咩好, 唯有食疏打餅, 無鹽nuts, 只會間中食蛋卷, 仲有咩健康既snacks介紹下呢?



  • 簡單d講, partially hydrogenated oil 係咪都係trans fat?





    應該係話partially hydrogenated oil 含有transfat。




  • trans fat 其實咩黎 ? 係咪衰過 saturated fat? 請問杯麵有無trans fat?





    by may - 03/04/07 23:19





    ???



  • 講錯請替我更正...


    所有餅乾都有 trans fat, 易造成動脈堵塞





    我有時都會自己焗nuts...焗腰果和杏仁唔難!



  • +ggg熱量定係熱能唔該你攪清楚先啦



  • 謝謝樓上的-ggg,


    我己經求證(如你所說攪清楚)





    ((http://www.taiwoqigong.org/A2.htm


    平時,我們吃食物,身體就會自動x燒食物, 使其產生維持生命的熱能(卡路裡)...))





    其實兩個說法都可以,但我平日的確都有不少出錯....




  • trans fat係一種脂肪,主要係氫化作用產生既副產品,氫化作用係將液態油轉化做固態既過程,但自然界都會產生微量既trans fat。





    由於trans fat會增加血液中既壞膽固醇,同時減少好膽固醇,所以有人話佢衰過豬油,其實,任何脂肪多食都係唔好。





    杯麵要睇佢用乜油囉,多數都用palm oil,因為palm oil本身都係固體,未必需要氫化,所以應該無乜,但如果佢有用其他氫化油,就好大機會有。



  • 我很喜歡進入-food, 向有經驗的板友學習, 意思正確就可以, 用詞不用太執著,熱量和熱能都一樣, 何必處處挑剔?



  • 我都覺得-egg好無禮貌!





    版友+egg就好humble! 我認得佢經常都會提供d有用既意見,





    別因一個用字就挑剔人, 唔該!



  • 所有餅乾都有trans fat, 所以我真係免得就免


    另一隻pepperridge farm 的都喜歡,又戒埋...


    不過就懷念馬莎的杏仁餅,那隻熱能會唔會冇咁勁呢?




  • 謝謝這位版主


    我唔好意思就真,最近其他版己少進入,避來這一版,但想不到還惹來麻煩給你們...





    今天暫退出...bye



  • +ggg都唔係第一次攪破壞


    版友好心提你打錯字你就發曬癲分身撐自己版版都係咁比你破壞永無寧日!



  • 說人是非者便是是非人, 你都唔係第一次



  • 都要有人攪是攪非人地先有得來說嘅.



  • 我set個題目唔係要黎鬧交架! 因為之前惠康賣Loacker特價, 我買左幾包, 至想討論下呢隻餅, 平心而論, 別人用錯一個字點算攪事呢!我亦相信無其他版友會覺得咁係攪事, 所以我相信自稱"版友"嗰個就係之前批評人嗰個--自已分身幫拖自已!! 你無興趣討論就唔該你出去啦, 我亦相信一心想比意見既+egg亦唔會再入黎這個題目, 因為有d咁無理既人!



  • 版主就系+ggg



  • 好食就得,只要有節制就冇問題!


login to reply
 

looks like your connection to she.com messageboard was lost, please wait while we try to reconnect.