SHARE 朋友減肥方法~
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<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin"><font size="3" face="">我朋友一家人不嬲好緊張自己健康</font></span></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><font size="3"><font face=""><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">但因為佢地</span></font><font face="Calibri"><span lang="EN-US">D</span></font><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin"><font face="">飲食習慣唔好</font></span></font><span lang="EN-US"><br /></span><font size="3"><font face=""><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">佢成家</span></font><font face="Calibri"><span lang="EN-US">(</span></font><font face=""><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">除左佢老公外</span></font><font face="Calibri"><span lang="EN-US">)</span></font><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin"><font face="">都有肥胖問題</font></span></font></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><font size="3"><font face=""><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">媽咪</span></font><font face="Calibri"><span lang="EN-US">+</span></font><font face=""><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">佢女女</span></font><font face="Calibri"><span lang="EN-US"> TOTAL</span></font><font face=""><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">都要減</span></font><font face="Calibri"><span lang="EN-US">100</span></font><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin"><font face="">磅</font></span></font><font size="3"><span lang="EN-US"><font face="Calibri">-0-<br /></font></span><font face=""><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">佢地試過食中藥草本去減肥</span></font><font face="Calibri"><span lang="EN-US">,</span></font><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin"><font face="">唔</font></span></font><font size="3"><span lang="EN-US"><font face="Calibri">WORK<br /></font></span><font face=""><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">跟住佢地經朋友介紹用左</span><span style="FONT-FAMILY: "新細明體", "serif"; mso-fareast-language: ZH-HK; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang="ZH-HK">一個好簡單既方法</span><span style="FONT-FAMILY: "新細明體", "serif"; mso-fareast-language: ZH-HK; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang="EN-US">, </span><span style="FONT-FAMILY: "新細明體", "serif"; mso-fareast-language: ZH-HK; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang="ZH-HK">一</span><span style="FONT-FAMILY: "新細明體", "serif"; mso-fareast-language: ZH-HK; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang="EN-US">d</span><span style="FONT-FAMILY: "新細明體", "serif"; mso-fareast-language: ZH-HK; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang="ZH-HK">都唔辛苦</span><span style="FONT-FAMILY: "新細明體", "serif"; mso-fareast-language: ZH-HK; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang="EN-US">,<o:p></o:p></span></font></font></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><font face=""><font size="3"><span style="FONT-FAMILY: "新細明體", "serif"; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt">見佢地短短用左</span><span style="FONT-FAMILY: "新細明體", "serif"; mso-fareast-language: ZH-HK; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang="EN-US">1</span></font></font><span style="FONT-FAMILY: "新細明體", "serif"; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt"><font size="3" face="">個月時間</font><span lang="EN-US"><br /></span><font size="3" face="">女女減左<span lang="EN-US">4</span>磅</font><span lang="EN-US"><br /></span><font size="3" face="">媽咪減左</font></span><font face=""><font size="3"><span style="FONT-FAMILY: "新細明體", "serif"; mso-fareast-language: ZH-HK; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang="EN-US">8</span><span style="FONT-FAMILY: "新細明體", "serif"; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt">磅<span lang="EN-US">,</span>見佢條腰瘦左</span><span style="FONT-FAMILY: "新細明體", "serif"; mso-fareast-language: ZH-HK; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang="EN-US">5</span><span style="FONT-FAMILY: "新細明體", "serif"; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt">吋<span lang="EN-US"><o:p></o:p></span></span></font></font></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><font face=""><font size="3"><span style="FONT-FAMILY: "新細明體", "serif"; mso-fareast-language: ZH-HK; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang="ZH-HK">重改善埋</span><span style="FONT-FAMILY: "新細明體", "serif"; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt">媽咪</span><span style="FONT-FAMILY: "新細明體", "serif"; mso-fareast-language: ZH-HK; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang="ZH-HK">健康添</span><span style="FONT-FAMILY: "新細明體", "serif"; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang="EN-US">,<o:p></o:p></span></font></font></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><span style="FONT-FAMILY: "新細明體", "serif"; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt"><font face=""><font size="3">因為佢之前訓覺呼吸有少少困難<span lang="EN-US">,<o:p></o:p></span></font></font></span></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><span style="FONT-FAMILY: "新細明體", "serif"; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt"><font face=""><font size="3">佢話我知依家佢訓覺舒服左好多<span lang="EN-US"><o:p></o:p></span></font></font></span></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><span style="FONT-FAMILY: "新細明體", "serif"; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang="EN-US"><o:p><font size="3" face=""> </font></o:p></span></p>
<p style="LINE-HEIGHT: 12pt; MARGIN: 0cm 0cm 0pt; mso-line-height-rule: exactly" class="MsoNormal"><font size="3"><font face=""><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-fareast-language: ZH-HK" lang="ZH-HK">如果你係認真想</span></font><font face="Calibri"><span style="mso-fareast-language: ZH-HK" lang="EN-US">fit</span></font><font face=""><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-fareast-language: ZH-HK" lang="ZH-HK">的話</span></font><font face="Calibri"><span style="mso-fareast-language: ZH-HK" lang="EN-US">, </span></font><font face=""><span style="FONT-FAMILY: "新細明體", "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-fareast-language: ZH-HK" lang="ZH-HK">你可以問下佢地</span></font><font face="Calibri"><span style="mso-fareast-language: ZH-HK" lang="EN-US">~</span><span style="FONT-FAMILY: "微軟正黑體", "sans-serif"; mso-fareast-language: ZH-HK; mso-bidi-font-size: 12.0pt" lang="EN-US"><o:p></o:p></span></font></font></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><a href="http://spreadsheets.google.com/viewform?key=pOXQhIBpaBVl8uZKBLp8"><span style="FONT-FAMILY: "微軟正黑體", "sans-serif"; mso-fareast-language: ZH-HK; mso-bidi-font-size: 12.0pt"><font color="#0000ff" size="3">http://spreadsheets.google.com/viewform?key=pOXQhIBpaBVl8uZKBLp8</font></span></a></span><span style="FONT-FAMILY: "微軟正黑體", "sans-serif"; mso-fareast-language: ZH-HK; mso-bidi-font-size: 12.0pt" lang="EN-US"><o:p></o:p></span></p>
<span style="FONT-FAMILY: "新細明體", "serif"; FONT-SIZE: 12pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-fareast-language: ZH-TW; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-bidi-language: AR-SA">希望可以</span><span style="FONT-FAMILY: "新細明體", "serif"; FONT-SIZE: 12pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-fareast-language: ZH-HK; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-bidi-language: AR-SA" lang="ZH-HK">幫到你</span><span style="FONT-FAMILY: "Calibri", "sans-serif"; FONT-SIZE: 12pt; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-fareast-language: ZH-HK; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-bidi-language: AR-SA" lang="EN-US"> ...</span><span style="FONT-FAMILY: "新細明體", "serif"; FONT-SIZE: 12pt; mso-fareast-language: ZH-TW; mso-bidi-font-family: 新細明體; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-font-kerning: 0pt" lang="EN-US"><br style="mso-special-character: line-break" /><br style="mso-special-character: line-break" /></span>
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can lose how many lbs total?
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